Health 5 days ago Spain could be first Western country to offer menstrual leave Spain is set to approve a reform plan that would guarantee three days of menstrual leave a month for women with extreme period pain.
Fitness 3 weeks ago 15 Minute Ab Workout with Nadia KashouhFollow along to an intense 15 minute ab workout with Nadia of THE KASH METHOD. This routine can be done at home or in the gym and no equipment is needed.
Fitness 4 weeks ago 15 Minute Morning Stretch with Kemi AsaniWake up and stretch with Kemi Asani of AFROBEAT FIT®. Kemi will visually guide you through 15 minutes of a full body stretch routine.