how-tos

Tuna and Tomato Salad Recipe - ROAM LOUD
Food

Tuna & Tomato Salad

Savor the simplicity of a Tuna and Tomato Salad recipe. Just combine tomatoes, onion, tuna, olives, olive oil, paprika, salt, and pepper. Mix, serve, and enjoy the flavors instantly.
Fitness

Full Body HIIT Workout with Weights

This full body high-intensity interval training (HIIT) workout will have you working all the muscle groups in just 20-30 minutes. Great for strength training or HIIT workouts.
Food

Roasted Maple-Dijon Chicken

Roasted Maple-Dijon Chicken is a one-pot dish bursting with autumn flavors. Sweet roasted fennel, delicately roasted squash, and juicy honey-glazed grapes balance nicely against a hint of spicy mustard and sweet maple syrup.
Slow Cooked Asian Braised Beef - ROAM LOUD
Food

Slow Cooker Asian Braised Beef

Braised for hours in a spicy Asian sauce, this slow cooker Asian braised beef recipe is the perfect way to unwind at the end of a long day. Serve with your rice and a leafy green salad to complete the meal.
Pumpkin Bars - ROAM LOUD
Food

Pumpkin Bars

Your go-to snack time recipe and guide. You'll fall in love with these pumpkin bars, a delicious and easy treat for autumn.
Orange Olive Oil Cake - ROAM LOUD
Food

Orange Olive Oil Cake

Perfect as a snack, dessert, or breakfast treat, this orange olive oil cake is a great way to start your day with a delicious and healthy meal that only takes ten minutes to make!
Turkey and Broccoli Stir Fry
Food

Turkey and Broccoli Stir Fry

An easy turkey and broccoli stir fry recipe can help you get on your way to a tasty meal with simple and ready-to-cook ingredients.
Chickpea, Sweet Potato and Spinach Curry Recipe - ROAM LOUD
Food

Chickpea, Sweet Potato and Spinach Curry

Lunch, dinner, or anytime in between – this Chickpea, Sweet Potato, and Spinach Curry Recipe is so flavor-packed and fresh, it's the perfect answer.
Chicken Orange Stir Fry Recipe - ROAM LOUD
Food

Orange Chicken Stir Fry

This chicken orange stir fry recipe is a great quick and easy meal to make with plenty of flavor.
Mushroom Soup Recipe - ROAM LOUD
Food

Mushroom Soup

Mushroom soup with vegetables will bring the perfect lightness to a cold fall or winter day. This recipe is both easy and healthy, so try it for your family tonight!
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